-
Me vs. Life
101 Tips for Keeping Your Wits in the Crazy
by
COVID-19 has been... a very interesting global experience. From lockdowns to riots and elections to recessions, we've all had quite the roller coaster ride. And a nauseating one at that! This book is designed to give all audiences simple advice...
-
5-Minute ME Time
Discover How Self-Love Microsteps Relieves Stress and Creates More Joy
by
Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and...
-
Finding Balance
Origins: A Massage Therapist's Personal Journey to Unlocking the Source of Your Pain
by
In Finding Balance, Deborah Pfingstl shares her personal journey as a massage therapist. Through true life stories and unique experiences, she explains how life molds us and the importance of balance to relieve our body’s pain. Her stories are...
-
Riding the Depression Wave
A Journey of Recovery from Surviving to Thriving
by
This book tells the story of one woman’s journey deep into the darkness of mental illness and then back into the light. Thanks to the help she received from various professional supports, programs, and community resources, she gained both the...
-
"What Is Not" and "What Is"
Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom
by
David Fisher invites us to create our own roadmap for life's journey. For any of us feeling trapped by our own thought habits, this gem of a book offers concrete practices for us to get better acquainted with our humanity and to cultivate benefit...
-
The Anxiety Fix
by
Nearly 40 million adults in North America are affected by anxiety disorders. If anxiety is holding you back from social situations or from moving ahead in your career and life plans, this book will help you to take your life back. The Anxiety Fix...
-
Living Your Own Aloha
5 Steps to Manifesting Your Dreams
by
The Hawaiian word “Aloha” evokes an image of white, sandy beaches and cool tropical breezes, but the significance of the word goes beyond a mere greeting and farewell. Aloha encapsulates all of the love, peace, compassion, and affection one feels...
-
Now & Then
A System for Business Success
by
Any problem can be eliminated within a week using this insightful and down-to-earth problem-solving methodology. Using what you learn in this book, you will be able to increase the Value-Add time for any and all processes that matter to your...
-
Rest Ethic
Be More, Have More, Do Less
by
In today’s ambitious and competitive world, we are taught that hard work is the only path to success. Taking time for ourselves is seen as selfish, lazy, or weak, and considered the number one reason for failures of all sorts. Without question, a...
-
Lessons From the Creek
Insights on Life, Love and Higher Consciousness
by
Do you have a smouldering dissatisfaction with where you are on your personal journey? Are you plagued with self-doubt or insecurity? Have you heard all the talk about gratitude and “being present,” but you're unsure how to employ these abstract...
